Saturday, August 20, 2011
My Bib and the Flowers Runner Boy Bought me ♥ A man after My Own Heart
Day 2 Rest.
I won't lie....I'm a tweaker...I'm a busy body like to float like a butterfly sorta Girl. So this whole...not exercise thing...yeah Ok...It gets to me!
I like that.
Three Days ago while standing in the kitchen I felt a twinge my left calve. I was like :-? I ran 7 miles on it...felt good...but a knot..I'll call it exists and perhaps likely a small tear that is trying to repair it self.
Needless to say you would think on day 2 of rest that would be gone..Um. NO!
So, No Pain...but squeeze it and I'll jump and rub it and I'll fakely dramatically be like "owie" but really it's my paranoia flaring my not very often dramatic side *I notice I am completely paranoid and dramatic when it comes to my running! hahaha*
So I'm ready...I need a run like a need sleep. I need it like I need to eat and breathe.
Packet Pick-up Today, carb load, Rest, Hydrate........Ready for it to be morning.
Normally I wouldn't want to sleep but when I don't run...my body starts into this whole hibernation mode.
I want to WAKE THE FUDGE UP...I GOT A RACE TO DO!
HOT HUMID 85 ...YIKES!
as with every run...it will be what it will be because every time I run, it's my best for that day, for how my body treated me that day! never a regret when I run!
Posted by Connie York