Tuesday, August 23, 2011
There is this great little diner that I go to once a while and they have this great option for those mindful of what they put in their mouth.
So Simple and easy!
In a stainless steel pan or cast iron skillet cook some chicken with olive oil to keep the chicken from sticking.
Sauteed onions/peppers and throw it on top of your chicken and melt some low fat mozzarella cheese on top.
Easy Peasy and a great little way to add some flavor to your chicken!
Just be mindful of your cheese quantity. 30grams of low fat cheese is about 90cals. So I opted for half of that for this meal.
Throw a veggie on the side and whole grain and that's it! Simple and easy!
Posted by Connie York