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Thursday, November 10, 2011

Pumpkin Smoothie/Dessert

I found a Great Recipe and been wanting to try it for a while now. I've bought pumpkin for it several weeks just waiting for a chance to get creative!

It's a Pumpkin Smoothie but I decided that because it just doesn't seem right to have a pumpkin anything without some Whipped Cream that's what I went ahead and did!

In the Blender Put the following

1/2 cup Greek yogurt

1/2 cup pureed pumpkin

1 tblsp agave

dash of cinnamon, nutmeg

1/2 banana

1 cup of ice

I'm not sure I like this as a smoothie for me, I'm really aiming hard at enjoying smoothies beyond my Green Monster. It's not working! ha! Just be sure if you give this a try that you love smoothies, that you actually like the taste of pumpkin. Pumpkin is Loaded with Vitamin A and is a great source of Fiber!

I do love pumpkin, this was my first time with Cold Pumpkin. I almost started to fantasize what this might taste like warm!

Because of that I threw this smoothie into a bowl and topped with some Whipped Cream (lowfat or fat free) and just really enjoyed a great whippy tasting cold treat!


  1. This sounds good, though I may substitute the yogurt with coconut milk, and no cinnamon....hmmm, may try this shortly

  2. I made it! I used coconut milk, pumpkin spice a a dallop of lite chocolate syrup, yum!