My arms are SORE! Like crushed my arms so bad that it hurts to push and or touch them!
Today is Day 2 rest for the legs- so unlike me- but you know what- I am often holding myself back from running too much- I'm going to embrace the need to not run-
Must be a full moon or something? Oh Yeah that's right - it was or is - ha!
I should be fresh for a FAST ten Miler tmrw as my last strong push for training before taper for my half in 2 more weeks!