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Monday, March 11, 2013

The Dirtzy Dozen & Clean 15 Food Lists


The Clean 15 and the Dirty Dozen!



 “The Dirty Dozen” and “The Clean 15,” to help consumers know when they should buy organic and when it is unnecessary. These lists were compiled using data from the United States Department of Agriculture on the amount of pesticide residue found in non-organic fruits and vegetables after they had been washed.


All the produce on “The Clean 15” bore little to no traces of pesticides, and is safe to consume in non-organic form.


The fruits and vegetables on “The Dirty Dozen” list, when conventionally grown, tested positive for at least 47 different chemicals, with some testing positive for as many as 67. For produce on the “dirty” list, you should definitely go organic — unless you relish the idea of consuming a chemical cocktail. “The Dirty Dozen” list includes:
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