My Education:
• Sports Nutrition
•Basic Nutrition
• Health & Wellness
• Weight Management
• Sports Injury & Prevention- Coaching Principles
•First Aid Certified
•CPR/AED Certified
•RRCA Certified Running Coach
FREE Running Help Here ↓
► How I Started Running:
http://www.caloriecountingrunnergirl.com/2012/04/how-ccrg-became-runner.html
►Running to Lose Weight:
http://www.caloriecountingrunnergirl.com/2012/07/running-to-lose-weight.html
►Tips on how to Run Faster!
http://caloriecountingrunnergirl.blogspot.com/2011/09/tips-on-how-to-run-faster.html
►Random Running Tips!
http://caloriecountingrunnergirl.blogspot.com/2011/09/tips-on-how-to-run-faster.html
►How To Run Hill Repeats:
http://caloriecountingrunnergirl.blogspot.com/2011/12/how-to-run-hill-repeats.html
► Running With Acid Reflux: Tips to Control the Burn
http://www.caloriecountingrunnergirl.com/2012/09/running-with-acid-reflux.html
► What to Wear while working out and losing weight
http://www.caloriecountingrunnergirl.com/2012/09/what-to-wear-working-out-while-losing.html
► How to Prepare for your Half or Full Marathon the Week of your Race!
http://www.caloriecountingrunnergirl.com/2012/09/how-to-eat-prepare-week-of-half-full.html
►How to Recover from a Half or Full Marathon
http://www.caloriecountingrunnergirl.com/2012/10/how-to-recover-from-half-or-full.html
► Have you Ever said to yourself "Am I Too Fat to Run?"
http://www.caloriecountingrunnergirl.com/2012/07/am-i-too-fat-to-run.html
►How to Dress for Cold Weather Running
http://www.caloriecountingrunnergirl.com/2012/11/how-to-dress-for-cold-weather-running.html
►Are You Ready to Learn to Run?
http://caloriecountingrunnergirl.blogspot.com/2012/05/are-you-ready-to-learn-to-run.html
How To Eat to Lose Weight:
► How to Carb-load
http://caloriecountingrunnergirl.blogspot.com/2011/09/how-to-carb-load.html
Running Extra's:
►Running Safety
http://caloriecountingrunnergirl.blogspot.com/2011/10/running-safety.html
►Running Inflammation: List of Anti-Inflammatory foods enclosed!
http://caloriecountingrunnergirl.blogspot.com/2011/10/running-inflammation.html
►Running, Training and Donating Blood Question & Answer
http://www.caloriecountingrunnergirl.com/2013/01/running-training-and-donating-blood.html
Running Tips to Keep Your Head in it.
►How Self Esteem can Affect Your Running
http://caloriecountingrunnergirl.blogspot.com/2011/11/self-esteem-whats-your-self-worth.html
►Motivations to Keep Running:
http://caloriecountingrunnergirl.blogspot.com/2011/12/need-running-motivation.html
