Quinoa Stuffed Mushrooms & Quinoa Stir Fry
Ingredients
- Garlic
- Parsley
- Hot Pepper Flakes
- Sea Salt
- Chopped onion
- Portabello mushrooms
- Quinoa
- Fresh or Frozen chopped Spinach
- Olive Oil but I choose a Herb seasoned Grapeseed Basting Oil
To Make the Quinoa Stir Fry
- Rinse Quinoa and then boil to cooked
- Toss into a pan of Grapeseed or Olive Oil on Medium
- Toss in Onions & (spinach is optional)
- Toss in Diced Mushrooms (optional)
- Season to taste with Garlic, parsley, hot pepper flakes, sea salt
To Make the Stuffed Mushroom
- Rinse and core out medium sized portabellos
- stuff with the Quinoa stir fry
- Bake for 15-20min at 400 degrees in oven.
Now for the Scoop! This was absolutely delicious. Call me bias after a quick 3 mile run but this went down super easy and was very pleasant to eat. Not only is this a vegan friendly dish but it was a hit with my 7 year old as well. Quinoa provides a nutty grain taste so it works very well with stir fry. Quinoa as a complete protein so consider to start using this in place of whole grain brown rice!
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